Stress Awareness Month has been held every April since 1992 to increase public awareness about both the causes and cures for our modern stress epidemic. According to the Mental Health Foundation 74% of UK adults have felt so stressed at some point over the last year they felt overwhelmed or unable to cope.

Millions of us around the UK are experiencing high levels of stress and it is damaging our health. Stress is one of the great public health challenges of our time, but it still isn’t being taken as seriously as physical health concerns. Stress is a significant factor in mental health problems including anxiety and depression. It is also linked to physical health problems like heart disease, problems with our immune system, insomnia and digestive problems. Individually we need to understand what is causing us personal stress and learn what steps we can take to reduce it for ourselves and those around us.

Hamnett Wealth could help you reduce your financial worries by working with you to plan for your future financial situation. We are passionate about making sure your finances are in good shape. We provide a bespoke personal financial planning service. Our extensive portfolio of advice covers areas from pensions to inheritance matters and tax-efficient investments. We are Chartered Independent Financial Advisors (IFA’s) and are not restricted in any way. We are dedicated to building long lasting relationships to help you secure your future.

To find out more about stress awareness and take a look at the fantastic resources available to help, please visit: http://www.stress.org.uk/national-stress-awareness-month-2019/

We are Just have also written a useful article on ways you can cope with stress in later life.  Read it here: https://www.wearejust.co.uk/news/how-to-cope-with-stress-as-you-get-older?fbclid=IwAR2dd8giYWGjhByRkUFlaHH7P0ANKfsMeVcT9yqwoVgSL7WVLaT4jvRXxsY